Pamela Cartagena

Discover Your Power Through Online Training

Discover TW

Hi, I’m Pamela

Prosefessional athlete, Certified Fitness Trainer and Health & Wellness Coach

Born and raised in Bayamon Puerto Rico!

Started playing volleyball when I was 5 years old and my discipline took me to the professional level.

INTRODUCING TW

Workouts to Change Your Life

TW are programs designed to help you achieve your personal goals either at home or at the gym and to encourage you to stay active and healthy.

services

Total Workout resitance bands with three levels.

Premium fabric, no rolling, no pinching, portable bag, easy bring.